You can now book onto our November City Ladies Networking breakfast, held as usual at Newcastle Gateshead Hilton.
This session will feature our incredible spotlight speaker, Allison Noel. With over 20 years of experience in the Charity sector, primarily in Strategic and Senior Operations roles, Allison is an effective advocate for individual rights and improved outcomes. She has consistently focused on delivering impactful services and managing teams to ensure quality and effective development. Drawing on her academic background in Biochemistry and Information Management, and her lived experience, she founded MenoMorphose in 2024, a menopause coaching business dedicated to helping women in senior management live their best lives.
Allison's mission is to demystify menopause, providing practical, evidence-based strategies to manage symptoms while maintaining a healthy work-life balance. Her approach is multifaceted, offering personalised 1:1 coaching, and dynamic group sessions specifically designed for women in senior management. These sessions are tailored to enhance well-being, reduce stress, and improve overall job satisfaction.
Through MenoMorphose, Allison collaborates with organisations to create supportive environments that champion well-being and foster a positive workplace culture. She enjoys designing and implementing bespoke menopause policies and delivering impactful workshops, ensuring alignment with company values and goals.
As an emerging voice in menopause and workplace wellness, Allison is eager to share her insights and strategies to help senior management teams navigate this crucial aspect of employee health. She is keen to engage in speaking opportunities to spread awareness and support for menopause in the workplace. Her expertise and dedication make her an invaluable asset to any organisation committed to inclusivity and the holistic well-being of its workforce.
session which encourages practical strategies and quick wins to help both prepare for and manage menopause. My aim is to integrate simple yet powerful habits into everyone’s daily routine to boost energy, improve mood and achieve overall well-being. I use an encouraging, empowering and humorous approach.
This session will focus on Healthy Habits to Enhance Health and Navigate Menopause covering how to:
· Start Your Day Right including breathing & stretching Exercises
· Boost Your Energy Levels and Mood Throughout the Day including 5-minute Energy Bursts & Strength work
· End Your Day for Restful Sleep
· Key Take-aways
So come and enjoy breakfast, visit a lovely venue and meet lots of like-minded women face to face.
Parking is free at this event, subject to availability. The code will be made available at the event.
Please direct any questions to team@cityladiesnetworking.com